(no subject)

Wa-jogging has resumed. 4 miles (out road and back) in 53 minutes. Elevation is 420 feet gain over the course, so about 210 feet per mile. Not terrible, but definitely there is room for improvement. Tomorrow, hill work. (Joy, joy.)

(no subject)

Watched Winter's Bone, a movie about a girl in rednecklandia trying to find her missing meth-cook father (or prove he's dead) so that the bail bondsman doesn't take the family's house and land for his failure to appear in court.

( As a student of rednecklandia... )