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Jan. 25th, 2011 05:29 pm3.4 miles around lake
40 min (new personal best)
pace: 5.1 mph (also new personal best)
sustained amount of jog/run: 23 minutes, my house around lake once past turn to my house again, past cogswell, past stoltzfus, to big turn before hill at dad's house. (also a new personal best)
I'm beat.
40 min (new personal best)
pace: 5.1 mph (also new personal best)
sustained amount of jog/run: 23 minutes, my house around lake once past turn to my house again, past cogswell, past stoltzfus, to big turn before hill at dad's house. (also a new personal best)
I'm beat.
