(no subject)
Jan. 11th, 2011 07:17 amDid not feel like running much.
3.4 miles
46 minutes (6:27 to 7:13 is 3 + 30+13 = 46)
pace: 4.43 mph which isn't bad considering how much of the damn thing I walked.
3.4 miles
46 minutes (6:27 to 7:13 is 3 + 30+13 = 46)
pace: 4.43 mph which isn't bad considering how much of the damn thing I walked.