(no subject)
Jan. 19th, 2011 06:00 pm2.4 up hill
36 min (new personal best -- we now run down the hill b/c walking is not enough)
pace: 4 mph. Take that, hill!
It took me 19 min up the hill (.9 mile, ~3 mph) but the remaining mile and a half took 17 min, which is slightly better than 5 mph. W00t! (The remaining mile and a half is pretty much all downhill. Easy to go fast downhill.)
36 min (new personal best -- we now run down the hill b/c walking is not enough)
pace: 4 mph. Take that, hill!
It took me 19 min up the hill (.9 mile, ~3 mph) but the remaining mile and a half took 17 min, which is slightly better than 5 mph. W00t! (The remaining mile and a half is pretty much all downhill. Easy to go fast downhill.)