which_chick (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
which_chick) wrote2011-02-06 05:40 pm
which_chick) wrote2011-02-06 05:40 pm
(no subject)
4 miles up road and back. Icy/slushy.
53 min.
29/24 split
pace: 4.5 mph
I did not walk a single step. Yes, I am slow. However, I ran the damn thing. Ran it. I maybe could have gone faster but my breathing felt good and I didn't really want to push it.
53 min.
29/24 split
pace: 4.5 mph
I did not walk a single step. Yes, I am slow. However, I ran the damn thing. Ran it. I maybe could have gone faster but my breathing felt good and I didn't really want to push it.